Athletes,
This section of the MV Sports Medicine lookup site is vital in providing you with resources concerning Athletic Training Facility (ATF) hours of operation, appointment request for you to be seen by one of our staff members, understanding concussions, Student Aide internship opportunities, home exercise programs, and enhancing your performance. This is your resource tool for MV Sports Medicine information.
Athletic Training Facility (ATF)
Summer Hours of Operation
Monday - Thursday
9am - 12pm
Beginning June 3 - July 31
Schedule an appointment for your child to see one of our staff members for an injury evaluation, consultation, injury treatment, or rehabilitation.
Understanding Concussions
Here, you can schedule a concussion evaluation with a member of our MV Sports Medicine staff. Please note, concussion may take up to 72 hours before they fully present; however, early recognition and diagnosis is key to implementing the proper recovery procedures.
From the Physician: Understanding Concussions
From the National Athletic Trainers’ Association: Understanding Concussions
From the CDC: Concussions - A Fact Sheet for Athletes
Video Resources on Concussions
- What is a Concussion?
- Concussions in Sports
- Concussion Symptoms & Treatment
- What is an ImPACT Baseline Test?
- ImPACT Baseline Concussion Test
Understanding Sudden Cardiac Arrest
Sudden Cardiac Arrest (SCA) is a condition in which the heart unexpectedly stops beating. SCA is usually caused by an electrical disturbance in the heart. SCA results in death if not treated within minutes.
Student Aide Internship Opportunity
Each season, the MV Sports Medicine Department takes on a few new Student Aides (SA) to work alongside the Athletic Trainers to learn our profession from an “in the field” perspective. This opportunity gives you the chance to learn the fundamentals of athletic training and what the profession can offer.
There are only two criteria to participate. First, you must be ambitious and eager to learn about the field of sports medicine. Second, you may not participate in a sport (school or club) during the season in which you want to participate as a SA intern.
Please reach out to Ryan Hart, Director of Sports Medicine at Mount Vernon via this link: Student Aide Internship
Understanding Injuries
- Concussions 101
- ACL Injury
- Ankle Sprains
- Baseball Injuries
- Cheerleading Safety
- Overuse Injuries
- Shin Splints & Stress Fractures
- Asthma
- Dental Injuries
- Face & Head Protection
- Skin Disease
- Skin Injury
- Sickle Cell Trait
- Mental Health
- The Power of Sleep
- Stress
- Sun Safety
Home Stretching Programs
- Hamstring & Calf Stretches
- Hip Flexor Stretches
- Trunk Stretches
- Neck Stretches
- IT-Band Stretches
- Groin Stretches
- Back Stretches
- “Baseball Pitcher’s” Stretch
Enhance Your Performance
- Athlete Nutrition & Hydration
- Are You Hydrated?
- Taste Your Sweat
- Inside an Athlete’s Diet
- Inside a Low-Carb Diet for Athletes
- Inside a Gluten-Free Diet for Athletes
- Inside a Vegetarian Diet for Athletes
- Stop Sports Injuries
- The Athlete’s Guide to Recovery
- Go Inside Nutrition When You’re Hurt
- Nutritional Clocking
- Fight Injury with Micronutrients
- Weight Management